Hand Yoga Mudra - Part 1 - Healing migraine headache

Hand Yoga is a mystic position of the hands and fingers. You will surprise to know that your hands and fingers have enormous powers to heal and rejuvenate your body! A little hand yoga can help eliminating many problems including releasing tension and clam your nerves, preventing from vomit and increasing self-confidence!

In courtesy of myhandyoga.com, in this part we have included a video to show how to heal headache causing by migraine!



In near future, we will describe the other hand yoga mudra! Good luck!